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JOIN ME FOR A YOGA CLASS

Join me as I guide you through complete yogic practices of healing sequences and postures.

SANCTUARIZE YOUR LIFE

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SANCTUARIZE YOUR LIFE -

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CONNECTING
TO OUR BODIES WITH INTENTION

Yoga is like a massive library where each style is its own book. I have extensive yoga training in the “books” of Ashtanga, Vinyasa, Hatha, Restorative, Prenatal, Seniors and Kids yoga.

I have also studied Ayurveda in the context of yoga, where we will connect with the elements or to intentions such as digestion.

In a typical class, I will guide you through sequence and posture combining all of what I have learned, in service of offering you a sadhana (complete yogic practice).

CONNECT WITH YOUR HIGHER SELF

In a typical class, I will guide you through sequence and posture combining all of what I have learned, in service of offering you a sadhana (complete yogic practice).

If you’re looking to practice together virtually, either one on one or with a group of friends, I welcome your request and will happily plan a class according to your interests and needs.

COSTS & BOOKING

The cost for classes may differ depending on the space I will be hosting in, but typically I charge $22.00 per person per class.

Please take a look at the exact price of the upcoming classes in the link below, ‘reserve your mat’ through the booking system, add your personal details, contribute abundance (pay), add the class to your calendar, and attend with an open mind.

If you’re interested in personalized yoga classes offered through zoom, please reach out to me so we can create a custom package together based on the timeline of interest. I am more than happy to partner to create something meaningful and dedicated for you!

TO OUR SACRED COMMUNITY!

BE WELCOMED

BE WELCOMED

WELLNESS CONVERSATIONS

Our wellness coaching/conversations act as a kind of alternative therapy for your mind, your brain power and mindset.

MEDITATION
SESSIONS

Let me guide you through complete Yoga Nidra practice to help you connect more deeply to the silence, stillness and intuition within.

SANCTUARY
SCHOOL

Deepen your understanding of self and connection to life through spiritual learning where I share with you what I have learned.